DOES THE VEGAN DIET MAKE YOU ANEMIC??
Low iron is not unique to vegans. According to the world health organization(1) approx 29 % of women suffer from anemia. And while I would be ecstatic if 29 % of the population were vegan, we currently only make up around 2-5%.
In Today's video I review Iron Rich Plant Foods and two Herbal Supplements you may want to consider:
Garden of Life MyKind Plant Iron & Organic Herbs https://www.amazon.com/gp/product/B016O9HGNO?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B016O9HGNO
Floradix Floravital Iron & Herbs Yeast Free (shout out to VegAnn for introducing me to this product! :)