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DOES THE VEGAN DIET MAKE YOU ANEMIC??

 

Low iron is not unique to vegans. According to the world health organization(1) approx 29 % of women suffer from anemia. And while I would be ecstatic if 29 % of the population were vegan, we currently only make up around 2-5%.
In Today's video I review Iron Rich Plant Foods and two Herbal Supplements you may want to consider:

Garden of Life MyKind Plant Iron & Organic Herbs https://www.amazon.com/gp/product/B016O9HGNO?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B016O9HGNO

Floradix Floravital Iron & Herbs Yeast Free (shout out to VegAnn for introducing me to this product! :)
https://www.amazon.com/gp/product/B00PYTQCR2?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B00PYTQCR2

(1)http://apps.who.int/iris/bitstream/10665/177094/1/9789241564960_eng.pdf?ua=1
http://www.who.int/topics/anaemia/en/

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