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Fall Vegan Recipes Part 2



healthy caramel apple recipe


1 Organic Granny Smith Apple

1/2 cup Sunflower Seed Butter (or nut butter of choice)

1/2 cup Rice Syrup

1/2 cup walnuts, Chopped



In a small bowl, combine seed butter and rice syrup.  Add chopped walnuts to separate shallow dish.

Skewer apple and spread “caramel” until apple is completely covered.  Next, roll in chopped walnuts and freeze for 30 minutes.  Remove just before serving.


healthy caramel apple recipe 2


sugar free caramel apple recipe




Pumpkin Ice Cream - Consider Me Fit



2 organic bananas, chopped and frozen

1/2 cup pumpkin puree

1 tsp pumpkin spice

1 tsp vanilla

Optional: 2-3 Tablespoons Native Forest Coconut Milk for a creamier texture and consistency.



Combine frozen banana chunks, pumpkin pure, vanilla and pumpkin spice in a food processor and blend until smooth. Serve immediately.


Pumpkin Ice Cream Recipe - Consider Me Fit




Chocolate Pumpkin Protein Truffles - Consider Me Fit 



1/2 cup pumpkin puree

1 scoop chocolate plant protein powder

2 Tablespoons wheat germ

1/4 cup ground Flaxseed

1 tsp Organic Vanilla Extract



unsweetened Cocoa Powders

shredded coconut

chopped nuts



Combine all ingredients.  Roll into 1 inch balls and place in refrigerator for 1 hour.  Roll in coconut, cocoa powder, chopped almonds or enjoy the original recipe!

Makes 8


Protein Truffles - Consider Me Fit

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