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How to Make Vegan Quest Bars

How to Make Vegan Quest Bars - HollyBrownFit.com

How_to_Make_Vegan_Quest_Bars 

Click HERE to purchase Vegan Protein Powder.

IMO Syrup can be purchased on Amazon.com
How_to_Make_Vegan_Quest_Bars

Fiberyum IMO Syrup - 2.5lb (Quart) All Natural Low Calorie Sugar & Corn Free Fiber Syrup & Sweetener - Paleo Diet Friendly, Super Low Glycemic Index, Non-Gmo, Gluten Free, Vegan, Isomalto-oligosaccharide

 

Vegan Quest Bars - HollyBrownFit.com

1.  Berry Flavor

Ingredients

2 T Crushed Freeze Dried Fruit

2-3 T IMO Syrup

1 Scoop Vegan Protein Powder

Directions

In a small mixing bowl, combine all ingredients thoroughly.  Add a almond milk a teaspoon at a time if you need a bit more liquid for mixture to bind together.

Lay out a piece of wax paper.  Spoon mixture into center and shape into a rectangle.  Wrap bar in wax paper and place in freeze until you consume.

 

2. Chocolate Peanut Butter Oat

Ingredients

2 T Quick Oats

1 T Cocoa

1 T Powdered Peanut Butter

2-3 T IMO Syrup

1 Scoop Protein Powder

Directions

In a small mixing bowl, combine all ingredients thoroughly.  Add a almond milk a teaspoon at a time if you need a bit more liquid for mixture to bind together.

Lay out a piece of wax paper.  Spoon mixture into center and shape into a rectangle.  Wrap bar in wax paper and place in freeze until you consume.

 

3.  Caramel Cinnamon Flavor

Ingredients

2 Medjool Dates, Chopped

Dash of Cinnamon

Dash of Vanilla Extract

2 T IMO Syrup 

1 Scoop Protein Powder

 

Directions

 

In a small mixing bowl, combine all ingredients thoroughly.  Add a almond milk a teaspoon at a time if you need a bit more liquid for mixture to bind together.

 

Lay out a piece of wax paper.  Spoon mixture into center and shape into a rectangle.  Wrap bar in wax paper and place in freeze until you consume.

 

What is YOUR favorite flavor combination?

 

 

 

 



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