Natural Spring Water, Glute Workout, What I Eat | Vegan Fitness
Exercise 1: Leg Press, 6-8 repetitions - 3 sets
Exercise 2: Calf Raises, 25 repetitions - 3 sets
Exercise 3: Glute Bridge, 8-12 repetitions - 3 sets
Exercise 4: Box Squat, 8-12 repetitions - 3 sets
Exercise 5: Hyperextension, 8-12 repetitions - 3 sets
Exercise 6: Lateral Leg Raise, 20-25 repetitions - 3 sets